Wow

While perusing through a running blog I occasionally visit, I came across a few videos from the 2011 USA Yoga Nationals. My jaw dropped several times as these competitors twisted themselves into different positions. It wasn't just the flexibility I was amazed at, but the stability as well. Most days I'm shaking my way through side plank, but they do not so much as flinch once they've gotten into position - utterly amazing. I'm 99.9% confident I will never get to that level :)

Here is the winner for the men:



To read more about the competition or the USA Yoga Federation, click here.